When we express gratitude, a result is good health.
When you're in an appreciation mode, your life is healthier.
When you're in a negative mode your life is not healthy.
What I find awesome about this is more and more companies are seeing the benefits
of being grateful and are creating attitude
of gratitude cultures!
Being grateful not only makes you feel better, it makes everyone around you feel better.
It is a fact- expressing gratitude & thankfulness brings good health!
What else? Giving is free!
Giving can be as simple as a wave to your neighbour, holding the door open for the person behind you,
plugging the parking meter ( this happened to me! Experience my story of how giving a "gift" a day
changed and continues to change my life. )
Does this all sound a bit Pollanna-ish? Why not try it first before you dismiss it.
Share results with me here by posting a comment.
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